These are a little travel 4 pack of our Deep Sleep Capsules. Great for on-the-go use, a gift for a loved one, or for you to test these out to see if they work.
Each pack comes with 4 Deep Sleep Capsules. I take 2 capsules about 45 mins before I want to go to bed.
We formulated this product using a potent dose of CBD, 200mg of L-Theanine, and 150mg of Valerian Root.
The result is a formula that makes me sleepy, keeps me asleep, and leaves me refreshed in the morning.
We do NOT use Melatonin in this product because Melatonin is a hormone and in my opinion should NOT be taken daily. CBD, Valerian, and L-Theanine are something I use every single evening.
This formula contains researched ingredients and are essential to my nightly routine.
This formula is designed to make you sleepy. I do get the “eyes are heavy” feeling after taking this and it is not something you should take if you do not plan on sleeping within the next hour or so.
Each little pack has 4 sleep caps inside. You can take 2 and see how you feel. I take them 45 mins before bedtime.
Ingredients: CBD, L-Theanine, Valerian.
This ingredient roster is truly something we are proud of. We went through many different formulas and wanted a well rounded Deep Sleep Formula. We feel that most people need something they can take every evening so we carefully selected the ingredients.
Here is a little information on each ingredient.
L-Theanine promotes relaxation by increasing Alpha wave activity in your brain. Brain waves show how the different parts of your brain are communicating. Beta waves are associated with active consciousness. The first step in falling asleep is a shift in your brain from mostly beta to mostly alpha wave activity. L-Theanine can help your brain transition to this state and is a super safe yet potent ingredient.
Valerian’s efficacy is thought to be a result of its effects on multiple neurotransmitters and hormones including gamma-aminobutyric acid (GABA), cortisol, serotonin, and adenosine. Many of the benefits of valerian root, particularly those for anxiety and stress, are thought to come from its ability to enhance the efficacy of GABA a neurotransmitter important for calming the body and relaxing the mind. Recent research suggests that two components of valerian root—valeranol and valerenic acid—are primarily responsible for these effects on GABA. They’re both capable of binding to GABA receptors, which increases the brain’s levels of GABA and thus its efficacy.
Furthermore, research on mice has found valerian root to reduce corticosterone levels, which is the equivalent of the human stress hormone cortisol in mice. Consequently, some of its relaxation potential can likely be attributed to a reduction of cortisol levels in humans.
Valerian also has been shown to help maintain natural levels of serotonin, a neurotransmitter that plays a key role in modulating mood and sleep.
CBD is currently being researched for its benefits in many aspects of cognitive function and sleep. CBD by itself can allegedly serve as a sleep aid due to its anxiolytic (anti-anxiety) properties. There have been some amazing pubmed studies on CBD and sleep. When combining your dose of CBD with the powerful ingredients above, you are setting yourself up to have an amazing nights rest.